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Your 28 Days Of Consistency Journey Starts Here in Cairns North, QLD

January got away from you? February Foundations is here.

The FEBRUARY FOUNDATIONS program is designed for the busy Cairns local who is tired of 'starting over.' We’ve removed the barrier of having to work around working hours and instead offer time slots that actually work for you. Join us for a free Foundations Seminar, learn optimal movement mechanics, and commit to 28 days of momentum.

When you commit to 28 Days of Momentum, you get:

  • Professional Coaching: Master the basics in a small group setting so you never feel "lost" in a workout.
  • 4 Weeks of Unlimited Group Fitness: Consistency is the key. Lock in your first month at a special commitment rate.
  • 6 Weeks of Nutrition Basics (FREE): Stop the dieting guesswork. We provide the coaching you need to fuel your body and change your relationship with food.
  • Personal Program Review [Goal Setting]: A 1-on-1 consult to bridge the gap between where you were and where you’re going.

why us?

  • The Cairns Locals advantage
  • No Ego, Just Results: We meet you exactly where you are, whether you’re a total beginner or an ex-athlete.
  • Community First: You aren't just a number here; you're part of a local Cairns crew that actually wants to see you succeed.
  • Habit-Based Success: We don't do "shreds." We do lifestyle changes that stick.
  • Our track record: We have already helped a bunch of new starters build a new foundation of fitness in January 2026.

Claim Your Free Spots

Session places are strictly limited to ensure coaching quality. Smash the 'Book Your Spot' link and then select your preferred session to lock in your place.

FREE

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Contact Us For More Info

Trusted and Loved By Hundreds of Cairns North, QLD Residents

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Conveniently located at One street after Airport Avenue southbound.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Kantok is located and easily accessible from all of Cairns North.

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Come visit us

36-38 Moffat St, Cairns North QLD 4870, Australia
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Do something today you will be proud of tomorrow!

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