Hey there.

I’m talking directly to you. Yes, you—the person who used to be a regular face here. Maybe you had a favourite piece of equipment, a specific class you loved, or a high-five ritual with me or one of the other coaches.

We know you've been thinking about coming back.

Maybe you’re looking at the calendar right now and thinking, "Okay, January 1st. That's when I start again."🤔

Let’s Talk About the "Gym Shame"

Here’s something you need to hear: Life happens. 🤷

You didn’t fail when you stopped coming. Maybe your job changed, you had a new baby, you moved house, or maybe you just needed a break. Whatever the reason, you hit the pause button on your routine, and that is completely and totally okay.

But here’s the thing that often keeps people away: that little voice that says, "I’ve been gone too long. Everyone will look at me. I've lost everything I achieved. It's too embarrassing to walk back in."

Let me tell you, that voice is lying to you.

When you walk back through our doors, you’re not met with judgment. You’re met with high-fives and genuine excitement. We are genuinely proud of the work you put in before, and we know exactly how to help you get back to feeling that good again.

Why Saying "New Year" Never Works

You know the drill. You plan to restart on January 1st, but then you spend December being completely off-track. The result? You start the New Year feeling exhausted, unmotivated, and trying to make up six weeks of indulgence in one week of training. It's too much pressure, and it often leads to another burnout cycle.

The best time to reach out to me is NOW.

If you really want to achieve long-term success in 2026, the key is to lock in your strategy before the holiday madness sets in.

By having a quick, no-pressure chat with me now, you can:

1. Eliminate the January stress. You won't be scrambling for a spot or trying to figure out what to do next.
2. Get the Easiest Restart Possible. We know your history, your favourite workouts, and your goals. We can skip the basic intro and get straight to a plan that works for your body.
3. Lock in the Best Prospects for Success. The easiest restart is the one with the highest chance of long-term success. We will map out a low-friction entry point that builds momentum slowly and sustainably.

Your Invitation: Come Home (The Easy Way)

We want to make your return as seamless and welcoming as possible.

That's why we've put together a special Ex-Member Restart Offer—it’s specifically designed for people like you who already know and love what we do but just need a nudge (and a great deal!) to get back in the flow.

This offer is the easiest way to slide back into your routine with the support, community, and structure you already trusted.

Stop thinking about it and start talking about it.

Let’s chat about how we can get you moving again in the easiest way possible, setting you up for true, lasting success in 2026.

I'm ready to talk when you are!

Your Next Step: Chat with Coach Gary (I mean me!)

I don't always refer to myself in the 3rd person 😆 but when I do it's for a good reason and getting as many folks as fit as possible is my passion! So ... are you ready to stop feeling guilty and start feeling good?

Don't wait for January 1st. You can lock yourself into success by simply reaching out to me now.

Send me a quick email, text, or DM today to schedule a casual, non-committal chat about the Ex-Member Restart Offer and how we can make your return the easiest decision you make all year. You can also reach out here ➡️➡️➡️CONTACT FORM

Let's get you back on the gym floor!

– Coach Gary

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